Upper Back Pain Misconceptions
A firm mattress for curing back troubles is one of the biggest myths. Medium-firmness mattresses help men and women with back issues more often than the their hard counterparts, according to a Spanish test done in 2003. There was another study completed in 2008 that studied hard mattresses and Talalay latex mattresses and waterbeds. The result was increased back pains and restless nights for the people who used the firm mattress and not the latex foam mattresses.
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